The Food

This section of our website is dedicated to the rich culinary history and flavorful creations of the Caribbean. Savoring the Indo-Caribbean is deeply rooted in the cuisines of our homeland, so we often delight in the wide variety of fruits, veggies, snacks, and many dishes that have come over with our ancestors and are enjoyed today throughout the Caribbean and beyond.

Our goal is to bring the diversity of Caribbean food to light and honor the history and traditions behind them.

Bora Curry aka Curry Bodi

Bora, bodi, yardlong beans, green beans, kouseband, asparagus bean, snake bean, deh long bean ting 😂

Whatever you call it, it doesn’t change how nutritious it is. In its raw form, according to FoodStruct it’s relatively rich and high in Vitamin A, Vitamin C, folate, magnesium, phosphorus and potassium. It’s low in sugar, carbs and has no cholesterol. It’s easy to loose sight of how nutritious our common foods can be.

Eat yuh green ting dem!